Welcome to the SYO Blog. Our aim is to educate, advise and give clarity to all aspects of healthcare related to osteopathy. It will not cover up, nor allow crazy health fads and fashions to go unnoticed without being commented on. It will only advise and direct you to the best healthcare in the world today.

International Jazz Festival

In lieu of international Jazz Festival, I thought I would share a form of dance therapy called '5Rhythms' for people who want to express themselves but find it difficult through... [Read more]

World No Tobacco Day

  Tomorrow, Friday the 31st of May is World No Tobacco Day. [Read more]

Exercise Right Week

Ladies and gentlemen,   This week is exercise right week! https://exerciseright. com. au/   There is a difference between physical activity and exercise. [Read more]

15 Interesting Facts About Melbourne

15 Interesting Facts About Melbourne Meegan Waugh / May 26, 2016 Melbourne is a city full of surprises! Here are 15 interesting facts about Melbourne you might not have heard before… According to the RSPCA, Melbourne... [Read more]

Mother's Day

Shout out to all our Mums! Mother's Day is just around the corner, so we would like to take a moment to appreciate them and all that they do. [Read more]

Mindfulness Practice and Stress Reduction

Mindfulness Practice and Stress Reduction   The month of May is a great time to become more mindful (Mindful in May!). [Read more]

Give Osteo A Go!

Osteopathy Awareness WeekOsteopathy Awareness Week (OAW) runs from April 14-20 this year and Osteopathy Australia is the governing body that is encouraging the nation to #GiveItAGo ! Osteopathy is a growing... [Read more]

10 reasons to EAT CHOCOLATE this Easter

With Easter not far away, I stumbled across this article in the Daily Telegraph, which is perfect for me as I love chocolate. [Read more]

Take a seat, It’s the Formula 1 Grand Prix

The Annual Melbourne F1 Grand Prix came and went. [Read more]

Are you thinking too much?

As most of you are reading this right now you’re probably saying to yourself – of course, I think too much! As it turns out, thinking less is not as easy as... [Read more]